Archive for April, 2008
Saturday, April 26th, 2008
MissesKisses asked: I'd say right now I'm somewhere between beginner and intermediate... My long-term goal is to do the Firefly and Scorpion poses. Not just because they look fun, but because the Scorpion is supposed to give you the deepest stretch through the neck and spine. How long will I ...
Posted in Yoga | 2 Comments »
Thursday, April 24th, 2008
♫♪bludaisy♪♫ asked: I've been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques.
I have never been into YOGA but am thinking that it's time...
What is a great beginners yoga video?Jayson
Posted in Yoga | 3 Comments »
Friday, April 18th, 2008
windmill182 asked: I just started doing Yoga about a week ago...and wow Ive found muscles I dont think Ive used in months! Im really liking it though, and im using it to just sort of tone my body and reduce stress. Has anyone else gotten into Yoga and felt they ...
Posted in Yoga | 4 Comments »
Wednesday, April 16th, 2008
Oxnard Montalvo asked: I am currently enrolled in a training and certification program, and thought I'd ask some opinions. What do you like/dislike about teachers? In a general, eclectic session, do you place importance more on meditation/breathing or fitness? What are some bad habits you have seen ...
Posted in Yoga | 2 Comments »
Saturday, April 12th, 2008
yogi asked: My mom really likes yoga after reading so much about it from books she bought, and she would really like to try it some time. However, the problem is that she had undergone kidney transplant, which sort of complicates things. Therefore would yoga be appropriate for people ...
Posted in Yoga | 3 Comments »
Thursday, April 10th, 2008
Do Over asked: I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance.Lila
Posted in Yoga | 3 Comments »
Tuesday, April 8th, 2008
Anita asked: Please share your experiences with yoga. Thanks!Sherry
Posted in Yoga | 1 Comment »
Tuesday, April 8th, 2008
jersey girl in exile asked: These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it's physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches. ...
Posted in Yoga | 1 Comment »
Monday, April 7th, 2008
ellie asked: I want to know all about yoga and what it can do for my health, so are there any yoga gurus out there??Wilson
Posted in Yoga | 2 Comments »
Saturday, April 5th, 2008
sober_inebriation asked: I know there is a type for weight loss and such, and I was wondering what are all of the different styles of yoga and what do they do for the body?
All I know when it comes to terminology is hatha, and I'm not even sure what that ...
Posted in Yoga | 5 Comments »