Archive for June, 2008
Wednesday, June 18th, 2008
Epic Clouds asked: Whenever I do yoga, my joints seem to get a little achy. And I'm not old, I'm not even 20. Is it because I'm locking my elbows and knees too much? Also, I'd like to know some of the health benefits of doing yoga regularly. Is it ...
Posted in Yoga | 3 Comments »
Sunday, June 15th, 2008
basia=] asked: what are some yoga poses to help with headaches? and what r some poses that benifit the body a lot? links r extremely helpful!Chloe
Posted in Yoga | 1 Comment »
Friday, June 6th, 2008
Flame asked: Does pain or hurt mean stop, or is it natural and one should push it a bit more for more flexibility practice? I mean, when to know, to stop? I am confused. There are some postures that I feel I cannot do..should I keep trying to reach higher ...
Posted in Yoga | 2 Comments »
Tuesday, June 3rd, 2008
Yo asked: I'm curious if anyone knows if there is a certain kind of yoga that specifically helps individual with bad backs, and if this yoga, when practiced, has similiar effects to receiving an adjustment from a chiropractor? (complete with the cracking of the spine?)
Thanks.Isaac
Posted in Yoga | 2 Comments »
Sunday, June 1st, 2008
ilovebobsaget2 asked: I'd like to lose some weight and also get alittle toned. I am planning on starting some cardio but also was interested in yoga. Is yoga a good work out? What does it mostly impact? How do i get started? Are there any workout ...
Posted in Yoga | 4 Comments »