Archive for August, 2008

Where can I watch free yoga instructions instead of YouTube?

Friday, August 29th, 2008

Frazier21 asked: I wanna do yoga everyday but the point is that i cant remember the poses, it would be cool if there was a website dedicated on free yoga Yo-Ga??Zane

What do to with a yoga ball and how to get rid of lovehandles?

Tuesday, August 26th, 2008

I♄BROCK! asked: ok i have a couple of questions: 1.i have a yoga ball and people say they are good with targeting the lower abs.what do you do with a yoga ball?what are the excercises that you do? 2.what are excercises that are great for getting rid of lovehandles? any links would be ...

My better half suffers from frequent heavy menstrual bleeding, cramps, clotting.Can yoga help?

Tuesday, August 26th, 2008

Benny G asked: From a medical angle there is nothing wrong with her. All scans, X Rays etc. has been done. We have tried all sorts of medicines including hormones and antibiotics. We are now trying yoga. But we do not know what are the specific pranayams or asnas to ...

What’s the difference between yoga and pilates?

Saturday, August 23rd, 2008

Sarah asked: The gym I am going to start going to has fitness classes in both pilates and yoga. What's the general difference between the two and which one is more effective?Elijah

how can i loose weight without getting muscle? and yoga?

Monday, August 18th, 2008

helpcantswim asked: i'm 15 years old and a girl. i'm kinda fat, not like i have to shop in special stores for larger clothes, but in fashion shops i'm always the biggest size if it does fit. i'm starting a new school year tomorrow and i really want to loose ...

What is the best yoga technique to study and practice?

Wednesday, August 13th, 2008

lost now found asked: I am interested in beginning a yoga practice. Which technique or school of yoga would be best & why?Grant

How long does it take to become good in Yoga?

Tuesday, August 5th, 2008

Heafelomins asked: I just started yoga 3 days ago and I realize I am not very flexible and my arms are still not strong enough to support some positions that require all the weight of the body to go in the arms...I was wondering if with time it will ...

How can I make my yoga mat sticky so my hands and feet don’t slide?

Tuesday, August 5th, 2008

katooch asked: It's a new mat, it's good quality. I had this problem with my previous mat as well.Angelina