What is the yoga sanskrit name for the elephant trunk pose?
Monday, September 15th, 2008kraemondo asked: It's either: Eka Pada Budjapidasana or Eka Hasta Budjasana or something else. Beats me. Thanks!Cruz
Archive for September, 2008
kraemondo asked: It's either: Eka Pada Budjapidasana or Eka Hasta Budjasana or something else. Beats me. Thanks!Cruz
What are the best introductions to yoga and/or belly dance?
Friday, September 12th, 2008Missy K asked: I am looking for a great video that will give me a starting point on yoga--as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly ...
What is the layman’s image of yoga? How could it be improved?
Wednesday, September 10th, 2008yogineocon asked: Who sets/defines the image for the non-yogi? It seems to me that there are huge misconceptions about yoga and yoginis/yogis. Why do some people think yoga is for only super flexible people? Why on another thread would some guy say yoga is "gay?" Why isn't ...
What are some good beginner yoga poses?
Tuesday, September 9th, 2008angelikness asked: If anyone has any great links I would really appreciate it. Its kind of hard to explain a pose. hehehehe. Thanks guys...and gals!Murphy
While doing Yoga do you exhale through the mouth nose?
Wednesday, September 3rd, 2008Roland asked: Pranayama yoga for a ratio of 4-4. In by the nose & out by the mouth? Or both by the nose?James