Is yoga a good type of exercise for people with scoliosis?
Friday, October 31st, 2008jas asked: especially when the degree of the curve is 35?Leslie
Archive for October, 2008
jas asked: especially when the degree of the curve is 35?Leslie
How much yoga does it take to become a yoga pro?
Tuesday, October 28th, 2008andy_pann asked: I've been doing yoga for a while, and I definitly can feel a deference in how I am able to move now. The guys on my yoga tapes are bendy to the extreme though. Any yoga gurus out there, please let me know how many months, years, etc. ...
Is Yoga a good exercise to lose weight or is it mostly to tone up and reenergizing your body and mind?
Sunday, October 26th, 2008Wendy Jean asked: I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good thing for that? I have heard it helps you lose weight, then I ...
Yoga?
Saturday, October 18th, 2008Sjharr S asked: I usually do yoga and relaxation things and stuff like that. and i have a couple questions 1. How long do you think it would take me to lose about 5 pounds while doing yoga? 2. What are the best yoga tips and exersises? 3. What are some good ways ...
Has anyone lost weight doing Core Rhythms or Yoga Booty Ballet?
Thursday, October 16th, 2008Rebecca asked: I have about 50 pounds to lose. Are these good for weight loss, or just toning? How often should I do them?Liz
Does anyone know of a good Yoga DVD that doesn’t have a bunch of New Age mumbo jumbo?
Wednesday, October 15th, 2008ladybugg asked: I think the moves of Yoga are great, but I don't agree with all the New Agey kind of philosophy that goes along with it. Are there any good exercises vidoes that showcase the techniques only?Seargeoh
How old is the practice of Kundalini yoga ?
Monday, October 13th, 2008jj. b asked: Rough estimates are fine.Craig
Is the Yoga Centre in San Luis Obispo in town?
Sunday, October 12th, 2008michel aikidawa asked: Someone told me it was at 3422 Miguelito Ct. San Luis Obispo, CA 93401 805-598-7100 Apparently this is the new location?Celeste
Can I practice prenatal yoga 3 times a week?
Wednesday, October 1st, 2008Cindy C asked: I am going to 5th months pregnant. Can I practice yoga 3 times a week? How long the duration suitable for prenatal yoga? I practice from DVD. Thanks a lotJesse