Archive for November, 2008
Sunday, November 30th, 2008
Mercury asked: When starting a new fitness activity, it’s natural to wish for immediate results. Once I make yoga a part of my weekly routine, how soon should I expect to feel the benefits?Jayden
Posted in Yoga | 50 Comments »
Sunday, November 30th, 2008
Heafelomins asked: Hi! Just started yoga a couple of weeks ago and I have seen that some of the asanas are hard to do because I am not flexible...I wanted to know if anyone have had the smae problems and if there are any tips to help with the flexibility...how ...
Posted in Yoga | 2 Comments »
Wednesday, November 26th, 2008
Aubrey asked: When I do yoga, I get into a posture and stay there for a minute or two, but my mind wanders alot. Am I supposed to have a clear mind while I do this? Am I supposed to think of positive things? Is it okay to consider my ...
Posted in Yoga | 2 Comments »
Monday, November 24th, 2008
saidsirius asked: It's not that much money, but $2000 is a lot for a poor girl like myself. Are there any scholarships or funds available that can aid somebody like me to be able to get my 200 hour certification to become a yoga instructor? Or any ideas on how ...
Posted in Yoga | 4 Comments »
Thursday, November 20th, 2008
imbored311 asked: I want to start doing yoga, and I was wondering what are the best yoga videos/dvds and books for beginners.Joanne
Posted in Yoga | 1 Comment »
Monday, November 17th, 2008
Watermelon asked: I want to start doing yoga, and I don't know where to start. What are some tips of poses that are easy and can help me start?Tallulah
Posted in Yoga | 2 Comments »
Monday, November 3rd, 2008
asked: I am three weeks post partum and really need to start exercising as a way to help my own body image issues. I have a history of eating disorders and am feeling quite down on myself image wise. I do not want to do anything extra strenuous and ...
Posted in Yoga | 1 Comment »