Archive for January, 2009

If I run and practice yoga on the same day, which should I do first?

Sunday, January 18th, 2009

jimmy asked: Should I run or practice yoga first, if I do both on the same day. Is there any reason why one shouldn't do both in one day? Note: Insulting and off-topic answers will be reported as abuse. See Jack's answer for an example.Jasmine

What is the difference between Yoga and Pilates?

Saturday, January 17th, 2009

Drew :] asked: I want to become more flexible and fit! People tell me I should start Yoga if I want that, and people tell me I should start Pilates if I want that... Can you please tell me what the difference is between Yoga and Pilates please? What one ...

How should a beginner start doing Yoga?

Wednesday, January 14th, 2009

Elle asked: I'm interested in Yoga and would like to buy some DVDs so I can start doing it at home -- can anyone who's experienced with Yoga give me any tips for buying the right DVD?Charlene

Where can I get black yoga pants in a girls/or juniors size?

Saturday, January 10th, 2009

Jessica asked: Links would be helpful. thank you. 10 points for best answer. I looked on the Old Navy Website. I didn't really see anything. I live in California so I don't have Mandees around me.Alyssa

How to become a certified yoga therapist?

Thursday, January 8th, 2009

scarlet asked: I am currently an occupational therapist and I practice yoga daily. I have done a lot of research on yoga therapy and am very interested in it. I am wondering if anyone knows of a credible program where I can become certified in yoga therapy. ...

What kind of discipline is Yoga? how does it improve your health and your physical condition?

Wednesday, January 7th, 2009

Popocatepetl asked: I am willing to start making some exercise, but i cannot make my mind if i should try yoga or go to a gym. I have never done any sport, i'm bad with that, and i believe i have not a good physical condition, altougth i'm not fat ...

We want to learn Yoga in Silicon Valley, Where do you recommend?

Sunday, January 4th, 2009

lavender-chartreuse asked: My boyfriend and I are interested in taking yoga training or classes. We're interested in strength, flexibility, balance, and toning. We are also interested in the meditational, philosophical and spiritual side of yoga. My boyfriend is especially interested in Raja/Tantric training including Kundalini. Do you have any recommended ...